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with Ken Blunkosky

Whether your goals involve a bodybuilding trophy or improved health, Ken Blunkosky can structure a program to meet your distinctive needs.

Ken is not only the owner of Diamond Athletic Club, he is also an IFPA professional bodybuilder, OCB judge, and established ACE certified personal and competition trainer.

Through his countless years competing and training, he has amassed a portfolio of success stories and training tactics.

You can choose how often you would like to train and one of our fitness trainers will work with you one to one to create a goal-based program that keeps your workouts fresh and fuels your motivation and makes exercise fun and exciting.

In my 10 years, I found Ken to be an
exceptional strength trainer with tremendous knowledge of body mechanics. HE MAKES IT FUN! His pleasant and positive attitude is inspiring which pushes me to my personal best.

Cathy D., 56

Ken has been training me and providing nutrition support. I would not be where I am today. He has given me the confidence and guides me in the right direction. He keeps me motivated while  pushing me to limits that I never knew possible. Ken has changed me as a person for the better inside and outside of the gym.

Kody K., 30

I have worked out with several trainers before and Ken is on a whole different level. It’s no surprise that I saw minimal results with them but HUGE results with Ken!

Nevin H.

Working out with Ken not only changed me physically but mentally. He pushed me to do things I didn’t think I could. I was able to take this new found confidence and apply to achieve success in other areas of my life.

Ron D.